What if your bank account mirrors your nervous system?
In EP 325 of Manifesting Miracles, Michelle J. Lamont lays out a practical, zero-fluff 7-day frequency protocol that blends biology, ritual, and tiny revenue actions—so money and opportunities finally have a way to reach you.
This is not about luck. It’s about regulation → ritual → micro-moves. When your body stops broadcasting “danger,” your brain can execute, you follow a simple nightly flow, and you make three small money moves a day. That stack is the frequency.
Why regulation comes first
When the nervous system is in threat, the brain routes energy to survival—not strategy. That’s when you:
- Miss emails
- Delay invoices
- Underprice or avoid asks
A 2-minute reset (double inhale + slow exhale, orient to five neutral objects, hand on heart/belly and whisper “I am safe to receive and decide”) opens your window of tolerance so decisions and opportunities become possible again.
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📩 Ready to step into your next self?
Michelle invites you to:
🖤 Book your free 10-minute Soul Check-In
🖤 Join SSOM FREE the First Month (Secret Society of Manifestors) for daily nervous system & mindset activation
🖤 Work with Michelle 1:1 in a private coaching container
👇 Click below to explore:
The engine: three parts that compound
- Regulation (2 minutes, twice daily)
Calm the body so you can execute. - Ritual (one focused nightly sequence)
Locks intention, reduces decision fatigue, and cues your subconscious to hunt for receipts from the universe. - Revenue moves (three tiny actions daily)
You give the universe portals—clear routes for money to arrive.
Your nightly ritual (5 minutes)
- Reset (1 min): Double inhale + long exhale.
- Set a number (30 sec): “I receive $____ this week via pay, sales, refund, gift, found money.”
- Prove plausibility (1 min): Write three reasons it’s realistic (pending invoice, warm lead, item to sell).
- Call it in (2 min): Light a candle or hold a talisman and say:
“God/Source, ancestors and benevolent allies, I am safe to receive aligned money with ease, integrity, and joy.” - Prime tomorrow (30 sec): Pre-list your three money moves. Affirm: “I will notice and record every cent and opportunity.”
Ritual isn’t superstition—it’s smart user experience for your brain.
The 7-Day Money Frequency Protocol
Day 1 — Baseline & Ask
- Choose a stretch-but-sane number.
- Run the nightly ritual.
- Revenue moves:
- Send one invoice or reminder
- List one item to sell / reclaim a refund or credit
- Message one warm lead with a specific offer
- Regulate twice (sip-sip, long exhale).
Day 2 — Prices & Boundaries
- Raise a price 5–15%; add a small paid add-on.
- Update your sales page or draft an email.
- Ask one past client for a referral; apply to one paid opportunity.
- 60-second shake + breath reset.
Day 3 — Visibility Spike
- Record a 30-second “what I do” clip with a clear CTA.
- Reactivate one dormant conversation; send your referral blurb.
- Step outside: name five calm objects to widen focus.
Day 4 — Found Money & Leverage
- Cancel/downgrade one subscription (savings count).
- Create one tiny paid offer (template, session, mini-guide).
- Pitch yourself to one podcast or newsletter as an expert.
- Breathe before any money decision.
Day 5 — Reciprocity (Without Martyrdom)
- Give $5 (tip, donation, micro-fund). Tell your brain: I have overflow.
- Post one testimonial.
- Send a “last-chance” nudge for your tiny offer.
- Nudge one outstanding invoice. Hydrate + breathe.
Day 6 — Money Magnet Hour
- One 50-minute deep task (proposal, sales page, media kit). Finish it.
- Make one scary ask (raise, rate, collaboration, license).
- Batch two 30-sec clips for next week.
- Breathe immediately after the ask.
Day 7 — Reconcile & Receive
- Tally money in, opportunities, and confidence.
- If you didn’t hit the number, declare carryover: “I receive the remaining $___ in the next 7 days.”
- Celebrate. Blow out the candle with thanks. Note one lesson and one thing to double next week.
Paper isn’t money; energy is. Train the signal; repeat intention and action.
Real results (case snapshots)
- Karina: Declared $800; found $120 in refunds/duplicate charges by Day 2.
- Diego: Sent three concise pitches on Day 3 → booked three discovery calls in 24 hours.
- Maya: Raised package 10% + added a 20-minute add-on → two sales by Day 7.
Same work—better container: regulated body, nightly plan, consistent micro-moves.
Track what matters (daily)
- Money in: cash, refunds, credits, savings
- Opportunities: DMs, intros, calls, discounts
- Confidence score: 1–10 (watch it rise with practice)
Get the 7-Day Workbook (free inside SSOM)
The printable 7-Day Money Frequency Workbook and checklist live inside SSOM (Secret Society of Manifestors)—my community for practical mystics who like proof.
Inside SSOM you get:
- The full workbook + checklist
- Three live workshops each month
- Monday 15-minute Abundance Call
- Full Moon ritual (recorded)
- 24/7 community support
👉 First month is FREE. Join from the show notes or MichelleJLamont.com and start the protocol tonight.
Closing mantra
Say it with me (first me, then us):
Everything is always working out for me.
Everything is always working out for us.
Seven days. One number. Three money moves. Let the frequency stack do its work—and let the universe route the rest.
